Green Daily

This year the Dread Swine Flu has even the most chemical-aversive of us displaying big pump-topped bottles of hand sanitizer on our desks and stashing mini bottles of it in our bags and pockets. I even have a new routine at the gym that involves swinging by the hand sanitizer dispenser multiple times during my workout. And again when I'm done!

This renewed love for water-free germ killers doesn't change the fear that many of us have about what the heck is actually in them? Are they dangerous to use on kids? Do they really contribute to the growth of antibiotic-resistant bacteria and viruses? And what about production processes? Good or bad for the environment?

Before you get into an H1N1 prevention-fueled tizzy (like I almost did), check out the Best Hand Sanitizer list from the Good Guide.

When you're a kid, Halloween is your chance to get a ton of candy, for free, which you then eat until you get sick. And when you're an adult, it's a reason to buy all the candy you'd normally never let in the house ... which you then eat until you get sick.

Here's the truly scary part: it's not just overeating that makes you sick, it's the stuff in most commercially produced candy bars that will make you turn green, even if you're only reading the label!

I was checking out Fitsugar, and was reminded that most candy contains high fructose corn syrup and food coloring. Bad, but if you're only indulging once or twice a year, not going to kill you. But then there are the hydrogenated oils, which are so bad they even cause miscarriages!

Okay, girls/women/wymyn, it's time to have a candid talk. Yeah, we've discussed this topic before, but my dear friend, and GreenDaily assistant editor, Kristen Seymour, sent me a link and now I can't stop asking myself: could I knit -- and use -- a reusable tampon?

There are plenty of reasons to avoid the ubiquitous "petal soft" plastic applicator Tampax. Let's start with health issues like toxic shock syndrome, not to mention whatever side-effects are caused by the chemicals used to bleach the cotton. Plus there's the issue of waste created by "feminine products" -- even those applicator-free o.b. tampons.

We all want to reduce our impact on the planet. Or at least we say we do. But are you really ready?

We've all done it. In a weak moment at Walgreens, or maybe at the gym, you see the appealingly slender bottle of SmartWater, with all of those magical electrolytes that you've been conditioned to believe will make you stronger, thinner and (yes) smarter. Your good tap water intentions fly out the window and before you know it you're locking lips with Jennifer Aniston -- metaphorically speaking, of course.

Remember to stay strong! Don't give in to the lure of Jen's sunkissed smile and promises of Hollywood glamour!

It's easy to find information to help you strengthen your tap water drinking resolve. Our clever friends over at Fit Sugar have a great list of the reasons to pick tap water over bottled water, many of which are echoed by ingenious folks at Tappening:

(Photo by Daniel Berehulak, Getty Images)

I know I'm a little late to the No 'Poo Party, but I love -- no really, love -- hair product and styles and rituals. I'm a loyal salon customer, and my bathroom looks like a beauty supply store. So the thought of completely giving up shampoo puts an icy shard of fear in my heart.

Instead of indulging in the rich lather and floral fragrance of store bought shampoo, people are "cleaning" their hair with baking soda. And "conditioning" with apple vinegar. Please say it isn't so!

But loads of people are doing it, and not just the ugly hemp-ghetto girls and dirty hippies. To my amazement, the No 'Poo movement was started by Lorraine Massey, a stylist. The blasphemy! She swears that swearing off shampoo is what helped her curls become the envy of the hair world, and inspired her to write the best-selling Curly Girl, a guide to managing your waves and ringlets.

Every day it seems like another new all-natural and organic brand hits the market. It's hard, and kind of a hassle, to try to track down the story and to verify that all of these products really are made with TLC ... and not BPA!

It used to be that you could take a stroll or bike ride down to the local food co-op and chat with the folks behind the counter to get scoop on all the products sold there. Often you could even meet the producers or farmers, because practically everything was sourced locally.

For better or worse, times have changed and we have literally the entire world at our finger tips. And soon we will have a resource that blends that co-op feeling with the convenience and choice of the internet. Abe's Market is a new online marketplace where you can shop for all-natural beauty, food, kids' stuff, and home and garden goods, plus participate in a community to exchange information and tips. It's sort of like the co-op with the bulletin board except you can go there at 3 a.m. if you feel like it, and have it all delivered to you.

(Photo by Adwriter on Flickr)

Last Thursday I was grocery shopping with a friend. Produce is amazing this time of year and I couldn't resist grabbing a couple of fragrant, juicy peaches.

"What are you doing?" she asked me, horrified. "Those aren't organic!"

I looked at her blankly.

"The dirty dozen? Thin skinned fruit? Pesticides?" she prompted, which jolted my memory. Reluctantly I put down the filthy fruit, and went in search of the clean(er) organic version.

With so many other things to remember, I honestly don't feel bad that I forgot about the dirty dozen. But it did make me think about ways to make it easier to remember them.

(Photo by Getty Images)

In the end, it always comes back to poop, doesn't it? I was catching up, scrolling through my "green news" feeds, and there they were, one after another, on Huffington Post, Reuters, and the Lazy Environmentalist: stories about eco-friendly toilets.

The green issue, i.e. the least green thing about toilets, and therefore poop, is water. It takes a lot of water to wash away each person's daily "production." And in a world where fresh water is in increasingly high demand ... at some point the discussion becomes, "Do we prioritize drinking water or toilet water?"

But we green folk are nothing if not inventive, so of course there are solutions. For ages, one of my favorite eco-home-porn items has been a grey water toilet. The concept is simple enough: you collect the water from showers, face-washing and tooth-brushing and use it to flush toilets instead of valuable drinking water. Two people using a grey water system can save as much as 14 gallons of water per day!

(Photo by Dr. Hauschka)

One of the most fun parts about beauty blogging is getting to try all kinds of neat stuff I wouldn't otherwise hear about. And since all-natural products are one of the fastest growing markets these days, I've been trying a ton of eco-friendly, body-friendly, and gorgeous-making treats lately! Here are a few of my current favorites:

Dr. Hauschka Lemon Lemongrass Oil
I am totally obsessed with this body oil, which is purported to "reduce the appearance of cellulite." I can tell you that it made my bumpy upper arms smoother than I ever thought possible, and it smells like a sunny day on a citrus farm. My only complaint is that the bottle is too small -- I whizzed through it in less than three weeks, and at $28.95, it could get to be an expensive, but worthwhile, habit to maintain. It's no wonder Dr. Hauschka is "swamped with demand" for their products!

Decléor Aromessence™ Neroli
Another oil I am really into lately is this face serum from French spa brand Decléor. The subtly sweet/bitter scent is a blend of neroli, sandalwood, petitgrain, sage, parsley and juniper berry essential oils, which leaves your skin glowing, and your mind calm. At first I was worried about using oil on my face, but you just use a dab at a time, and the results speak for themselves. It's $68 for a .05 oz bottle, but believe me, you use it much more slowly than the Dr. Hauschka body oil!

(Photo by Target)

Okay, so I get that we shouldn't use leather, because it's (theoretically) cruel to kill animals for fashion, and the tanning and dying process is (definitely) an environmental nightmare that produces evil, poisonous sludge.

A fashionable girl can still turn to fun (and bonus: inexpensive) vinyl options from trendy bargain retailers like Target and H&M. No animals hurt here! Except, wait, the production of vinyl is sort of nasty. But did I mention, no animals hurt? Vegan? Please, can't I at least have a leather looking bag?

Apparently the answer is "No." A news alert from the Center for Environmental Health just released results from a study that found vinyl bags bought in the Bay Area have high -- dangerously high -- levels of lead in them. Great! That's where I live, and I'm carrying a fabulous H&M vinyl bag right now. Except I just dropped it like a radiation-hot potato.

(Photo by Getty Images)

The gals over at PrettyCity tell us that it's "pretty being green," and they're helping the rest of us put that uplifting idea into practice with their Green and Gorgeous pledge, which started on June 5th, World Environment Day.

Across the country, spas are participating in Green and Gorgeous by pledging to recycle, conserve water and energy and provide green products to their clients. And I was also intrigued to read that the spas are developing signature treatments that have a reduced negative impact on the environment.

While supplies last, green ladies -- and gentlemen -- who get a treatment at a participating spa also get a "Tote-ally Pretty" tote that is super cute and a great reusable shopping bag.

(Photo by Getty Images)

One of the biggest discussions in the eco-community is about food. Choosing organic, eating vegetarian one a day week or growing vegetables on your back patio are all common changes people are making to reduce their impact and improve their health.

Just like businesses are discovering that green practices are good for the bottom line, a lot of us are learning that eating healthier is connected to making environmentally-friendly choices. A few weeks ago I wrote about Good Guide, a site that helps you figure out ingredients, environmental practices and how a product compares to similar brands. They just came out with a helpful list of 10 tips for Eating Healthier. Some of the ideas are common sense like avoiding processed foods and checking the sodium levels -- hint, lower sodium is better, even if salty = tasty!

Some of the other ideas include eating low on the food chain, which is another reminder that red meat is probably best limited to an occasional snack, and watching out for bright, artificial colors. Sure, hot pink M&Ms might be festive, but the dye that makes them so vivid might also contain some nasty compounds. In fact, Europe is considering eliminating some colors from use in foods!

(Photo by Priti NYC)

We can't all have a green thumb, but these days there are ways to make our fingers greener -- and if you're really fashion forward you can even make your nails literally and figuratively green!

Surprised? Of all the beauty treatments and rituals, nail polish has historically been the most toxic. That's finally changing, with most brands eliminating the three worst chemicals, toluene, formaldehyde and dibutyl phthalate. Known as the "toxic trio," these three ingredients have been linked to cancer, asthma and reproductive disruption. Pretty scary for a vanity habit!

A new survey from the National Healthy Nail Salon Alliance and Women's Voices for the Environment found that 74% of major nail polish brands are now "Three Free." Many of them also tout their organic ingredients, which is sort of a brain twister -- I mean, it still smells like glue, so it's not like you can eat the stuff -- but also good news for those of us who want to use the least harmful products on our bodies.

(Photo by FT Press)

You've greened your diet. Your home. Your commute. Your office. But what about your interior?

Now that the benefits of green external conditions are becoming well known, it makes sense that the next "green frontier" would be the landscape of the mind. In a new book, "The Genius of Instinct: Reclaim Mother Nature's Tools for Enhancing Your Health, Happiness, Family, and Work,", psychologist Dr. Hendrie Weisinger explores the benefits of being "psychologically green."

Just like so many environmental problems come from being disconnected from our surroundings and the planet, Dr. Weisinger believes that we can be more successful, happy and mentally healthy if we get back in touch with the instincts that are "hard wired" into our brains.

In the book she lists six primary instincts, and ways to get back in touch with them.

You used to be able to walk down the aisle of a natural foods store, and tell just by looking at the packaging which products didn't have any bad chemicals or dangerous ingredients in them. All natural products were:

• wrapped in ugly brown paper packaging
• sold in bulk out of grimy vats
• tied up with hemp string
• utterly devoid of luxury and prettiness

But then the ugly eco-duckling of natural products was captured by the girls in marketing and given a glamorous make-over. Today there are hundreds of organic, natural, and green products that you want to buy just for the pretty ribbon on the box. Here's the problem: Now that it's cool to be natural, and you're allowed to have pretty packaging, it's almost impossible to tell which products are healthy and safe, and which ones are just really, really well packaged.