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Fear the Halloween Candy

Fair trade chocolate from naturalcandystore.com

When you're a kid, Halloween is your chance to get a ton of candy, for free, which you then eat until you get sick. And when you're an adult, it's a reason to buy all the candy you'd normally never let in the house ... which you then eat until you get sick.

Here's the truly scary part: it's not just overeating that makes you sick, it's the stuff in most commercially produced candy bars that will make you turn green, even if you're only reading the label!

I was checking out Fitsugar, and was reminded that most candy contains high fructose corn syrup and food coloring. Bad, but if you're only indulging once or twice a year, not going to kill you. But then there are the hydrogenated oils, which are so bad they even cause miscarriages!

Don't despair that the only way to have a green Halloween is to be weird house that gives out apples that taste like soap (from washing off the pesticides, of course!) There are many delicious, organic, eco-friendly choices for treats:
  • Check out the Natural Candy Store for all kinds of great ideas, like packs of natural gummy bears or organic cotton candy. They even have vegan candy mixes!
  • Raisins (nature's candy!) or trail mix in sealed individual servings*
  • School supplies, like Terracycle newspaper pencils
  • A bamboo toothbrush, which is sort of the modern version of the soapy apple, but still useful
  • Spare change wrapped in fun fabric remnants -- everyone likes money!
If you're having a party and don't have to worry about sealed servings, there are loads of fun recipes for indulgent but healthy treats like caramel apple dip, or a haunted forest veggie platter.

Just remember, you can find festive, healthy and green Halloween treats. It just takes a bit of thought -- and a lot of will power when you're walking down the candy aisle in Walgreens!

*Yes, I know I went all ranty yesterday about individual servings and the waste they create, but Halloween is an exception I'm prepared to make. It's once a year, it's because of safety concerns, and it is possible to recycle raisin boxes!

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