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Beat the Heat Without A.C.



You might feel like you couldn't possibly live without air conditioning. I know the feeling -- I just worked up a serious sweat walking out to get the mail. However, running the a.c. at full blast isn't exactly the most energy efficient way to live, is it?

There are lots of ways to chill out without cranking up the air. Check out the video above for some simple tips that might surprise you (like eating spicy foods -- who knew that cooled you down?), and then be sure to weigh in with a comment telling us about your favorite way to cool down when the mercury starts rising.

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