Neti Pots - Do They Really Work?
Neti pots perform nasal irrigation, where the nasal cavity is flushed out and the mucus membranes are moistened, usually with a saline solution. Jala neti, a ancient Ayurvedic technique, is a common practice in areas of India and other parts of South Asia, and is performed as routinely as brushing one's teeth.
I'm ready to take the plunge, because anything that can relieve even a little bit of the symptoms of the common cold, without side effects, sounds like a good thing. But then I saw this video and I'm not so sure.
Here are some other natural remedies for cold symptom relief; it's never a bad idea to stock up before you need them!














