The greenest ways to refresh post-workout
You just finished cycling/running/kickboxing/yoga-ing, and you're sweaty and exhausted. Your muscles are crying, your heart is pounding, and the sweat is beading on your forehead. ...Now what? If you're thinking "drive home in my SUV, crank the A.C. and take a fifteen-minute shower,' well honey, think again. Instead, think: walk home, take a cool shower, and eat an apple - and follow our Greenified Post-Workout plan for a better, fitter, greener, better-smelling you.
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